I don’t know about you, but I worry, I think everyone does, things get stuck in your mind and it’s hard to let them go. I now wear a spinner ring or Meditation / Fidget ring most days. When I do, I try to concentrate on the movement and try to be mindful of the good things around me and in my life. They help me to relieve the stress and anxiety in my life for that moment.
What does the spinning ring mean spiritually?
Some people believe that spinner rings originate from ancient Tibetan meditation traditions. These rings are also known as worry rings because spinning the ring to the right has a calming effect and reduces stress and anxiety. Today, spinner rings are worn as a reminder to stay present and live in the moment.
Spinner rings, also known as worry rings or meditation rings, are two banded rings. One band of the rings stays in place while the other on the inside spins. These rings originate from ancient Tibetan prayer wheels. People used to believe spinner rings had magical powers and could cure tension.